ECNL Girls Get Their Spinning On!
The Texas Rush Soccer Club was invited to Villasport (corporate partner) to attend a spinning class (biking) for the ECNL Program on Wednesday, March 19.
Twenty players and staff attended a 60-minute session conducted by Sarah Getty, Group Exercise Instructor. The group was introduced to a new, dynamic form of cross training which helps to increase the athlete’s overall fitness and strength. Music, video, prizes were provided along with the burning of many calories in a demanding, but fun session.